What’s In My Fridge? Fitness Foods To Get Lean #LLTV
Here are The Fitness Foods To Get Lean & Live Lean…
I can’t believe I’ve shot over 150 videos but have yet to shoot the fitness cliche… “What’s in my fridge?” episode.
Well here it is…I’m showing you the fitness foods to get lean…in my new kitchen!
In today’s Live Lean TV episode, I take you into my kitchen, into my fridge, and onto my shelves to show you exactly which foods/supplements I bring into my home and eat on a regular basis.
And I can’t mention this enough (as you will see in the video)…if you would like to know even more about these foods and how I prepare them in a delicious way…you should be following me on Instagram (@BradGouthro) where I post pictures and recipes of my daily meals/snacks. If you don’t have a smart phone, you can always follow me on Twitter (@BradGouthro) where I also post some (not all) of these meals. So if you’re not following me yet…DO IT! 
Come join me in my kitchen! By watching today’s Freestyle Friday episode below…
Freestyle Friday “What’s In My Fridge? Fitness Foods To Get Lean”
I hope you enjoyed my What’s In My Fridge? Fitness Foods To Get Lean Video!
Questions For You:
- Did any of the foods in my video surprise you?
- What’s different about your diet?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Hey Brad,
Thanks you for the video! Really simple but also full of good information! Saying things is easy but doing it’s a whole different!!! You do what you say!!! Good inspiration for us! I must admit that you are very organize!!! My kitchen and especially my fridge is sometime a warzone! I thinks I:m gonna borrow your organisation (protein, veggies, fruits….
Can’t wait for the next video.
#LLTV You spoke about acidic and alkalin food and the importance of keeping the body ph around 7. My question is “How can you evaluate your PH?” I know how to do it for my pool but not my own body!!! How wrong is that!!! lol
you can actually by little strips that you place on your tongue at the grocery or drug store. this will give you a PH indication.
Brad Gouthro recently posted..What’s In My Fridge? Fitness Foods To Get Lean #LLTV
I love apples and almond butter too! Perfect snack! I’m loving all the veggie and coconut love! Nothing better!
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