Brad Gouthro Fitness weight scale

Posts Tagged ‘weight scale’

4 Tips To Use The Weight Scale Properly

Posted in Other on Friday, July 8th, 2011 at 10:01 am No Comments

Are you an analytical person?

Well if you over analyze everything, I have an easy tip to help you keep your sanity during your journey to lose or gain weight.

STEP AWAY FROM THE WEIGHT SCALE!

 

I talk about this all the time. The weight scale causes more people unnecessary stress than you can imagine.

Think about it…you’re sweating bullets at the gym, you’re eating healthy food, and getting lots of rest….

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Get Rid Of Your Weight Scale!

Posted in Other on Thursday, June 30th, 2011 at 9:33 am No Comments
I just heard a story about how excited people used to get at the chance to weigh themselves on a scale. Yes, I said excited.
The body weight scale was first introduced to people back in the mid 1900′s.  In most cases it was only available at the doctor’s office, although some business people actually charged customers to weigh themselves while shopping at their grocery store.
Can you imagine paying someone to…

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