type 2 diabetesPosted in Feature on Friday, October 21st, 2011 at 8:16 pm No Comments
Here’s an important article discussing how to increase testosterone naturally.
Think testosterone is JUST a sex hormone? Think again.
Most people know testosterone is made in the testes and helps with the development of reproductive tissue and prostate health in males. However, it plays so many other important roles in the body.
Why Your Body Loves Testosterone:
- Increases energy and stamina
- Burns excess body fat
- Assists proteins in building lean muscle mass…
The National Sleep Foundation recommends 8 hours of sleep per night. You’ve probably heard this hundreds of times before…but does it make you change your lifestyle to actually get 8 hours of sleep? Probably not. The CDC and a National Health Survey shows 30% of American’s 30-64 years of age are getting less than 6 hours of sleep per night.
Obesity rates continue to rise in every state in the US. In fact, there isn’t one state in the US that has shown a decrease in obesity rates. What’s even more scary…Colorado is the only state with an adult obesity rate less than 20%! The majority of states have adult obesity rates around 25%. That’s 1 in 4 people. Compare this with obesity rates averaging just 15% in 1980. Plus, in 1991,…
