Brad Gouthro Fitness red bell peppers

Posts Tagged ‘red bell peppers’

My Grocery List

Posted in Uncategorized on Tuesday, July 19th, 2011 at 3:15 pm 2 Comments

I get a lot of questions about what I eat on a daily basis.

Well I’m about to show you.

Here’s a picture (just click it to enlarge) and video (below) of the foods I purchase on a weekly basis.

This covers about 3/4 of the foods I consume every week as I already had a good supply of vegetables.

 

Here are a few commonalities with my diet:

  • Whole foods (one…