Brad Gouthro Fitness no weight exercises

Posts Tagged ‘no weight exercises’

Body Weight Exercises

Posted in Workouts on Friday, July 8th, 2011 at 10:32 pm No Comments

Guess what…you don’t need a huge gym to get ripped.

You can get an intense workout ANYWHERE!

I’m talking about squats, lunges, planks, jumping jacks, pushups…the list goes on.

No more, “I can’t afford a gym”, or “I can’t find a ride to the gym”, etc. You don’t even need any equipment.

I got you covered with this intense…

Full Body Weight Fat Loss Circuit

Think body weight workouts are for wimps?…