Brad Gouthro Fitness low dairy post workout shake recipe

Posts Tagged ‘low dairy post workout shake recipe’

Low Dairy Post-Workout Shake Recipe

Posted in Feature, Recipes on Friday, May 4th, 2012 at 4:34 pm 1 Comments

Low Dairy Post Workout Shake

Low Dairy Post Workout Shake Recipe & Video

In this Live Lean TV edition of Brad’s Cookbook, I show you how to make a Low Dairy Post Workout Shake recipe that will help you repair and rebuild your muscles after an intense workout and speed up your recovery so you can get back in to the gym stronger than ever.