Posts Tagged ‘kit kat bar’

“Chocolate” Your Pre-Workout & Fat Loss Buddy

Posted in Uncategorized on Wednesday, June 22nd, 2011 at 6:15 pm No Comments

Now before you go out and eat a Kit-Kat bar before your next workout, hear me out.

When I say “chocolate”, I’m talking about chocolate in it’s purest and least refined state. And the world’s best selling chocolate bar, the Kit Kat, does not fit these requirements (I know, I was surprised it was the world’s best selling chocolate bar too!).

You’ve probably all heard of cocoa. This is the part of…

Stop The Cereal Insanity!

Posted in Uncategorized on Saturday, June 18th, 2011 at 11:05 am No Comments

- HEALTHY, QUICK, EASY, & DELICIOUS BREAKFAST RECIPE BELOW -

Let me ask you a simple question. Don’t be embarrassed, tell me the truth.

What kind of cereal do you and/or your kids eat? Corn Flakes, Special K, Fruit Loops?

If you said the first or second one you may think you’re eating healthy. But you’d be surprised. Don’t fall for the marketing hype. The cereal…