heart disease cancer | Brad Gouthro Fitness

heart disease cancer

Posts Tagged ‘heart disease cancer’

Get Rid Of Your Weight Scale!

Posted in Other on Thursday, June 30th, 2011 at 9:33 am No Comments

I just heard a story about how excited people used to get at the chance to weigh themselves on a scale. Yes, I said excited.

The body weight scale was first introduced to people back in the mid 1900′s. In most cases it was only available at the doctor’s office, although some business people actually charged customers to weigh themselves while shopping at their grocery store.

Can you imagine paying someone to…

Eat Like Your Ancestors

Posted in Other on Monday, September 13th, 2010 at 9:43 pm No Comments

Did you know that 99% of your genetic structure was formed more than 40,000 years ago? This means you essentially have the same genes as your oldest ancestors. Since your genes control every function in your body; you must feed your body the foods that your genes have been pre-programmed for. By consuming high levels of unfamiliar (refined/processed) foods, your body can eventually malfunction and potentially create disease.