Brad Gouthro Fitness Banana Walnut Protein Bars

Posts Tagged ‘Banana Walnut Protein Bars’

Banana Walnut Protein Bars

Posted in Recipes on Thursday, July 14th, 2011 at 10:10 pm 1 Comments

Ingredients (makes 15 bars):

- 1/2 cup rolled oats
- 6 scoops of Prograde vanilla whey protein powder
- 2 cups of walnuts (grind in blender)
- 1/4 tsp baking powder
- pinch of salt
- 2 bananas
- 2 large eggs (omega 3 eggs are best)
- 2 tbsp of butter (pasture butter is best)
- 2 tbsp of water if needed

Instructions:
1. Pre-heat oven to 350F.
2. Mix dry ingredients together. Mix wet ingredients together in a separate…