Outdoor Gym Workout Circuit
Take Your Training Outside With This Outdoor Gym Workout Circuit
It’s nice to see governments encouraging people to be more active by installing new outdoor gym equipment. Best of all there are no gym membership fees and no gym hours…which means NO EXCUSES for you.
I came across this green piece of outdoor gym equipment while I was shooting a series of HIIT Track Workout videos.
I admit, I was intrigued.
This led me to film this outdoor gym workout circuit consisting of 5 exercises. This workout will hit your entire body and lasts only 30-35 minutes.
So I encourage you to get outside, enjoy the sun, breath in the fresh air, and get a sweaty workout all at the same time.
By the way, it’s also good for your body to get out of it’s routine (being in a gym).
Are you ready to get sweaty? Watch my outdoor gym workout circuit now!
Outdoor Gym Workout Circuit
** Click here for a printable version of my outdoor gym workout circuit. **
Questions For You:
- Do you have outdoor gym equipment in your city?
- Do you prefer to train outside?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Stunning essay, received the pleasure of studying
I discovered a set of outdoor equipment yesterday in Dartmouth, (close to John MacNeil Elementry). There were several pieces of that green equipment at the park/beach and walking trail. New to me, I had heard about them but never seen several together.
Yeah I’ve been noticing them all over the city. Now we just need people to use them!
Brad Gouthro recently posted..Outdoor Gym Workout Circuit
Love the workout! And the very cool piece of workout equipment!
I’ve never seen anything like it before; we don’t have them out in the suburbs!
Sharing, sharing, sharing!
Tamara recently posted..5 healthy emergency snacks: no refrigeration required
I wasn’t aware of this equipment until I ran across it at the track. i don’t find the city promotes it well, so you never know, you may have one in your neighborhood!
Brad Gouthro recently posted..Outdoor Gym Workout Circuit
what an amazing workout! I love exercising outdoors, but it’s been SO hot here all summer. No break! I look forward to the fall and doing some TRX at the park! Thanks for sharing your expertise and knowledge! I pinned it to my exercise board for later! I love seeing others workouts (who actually know what they’re doing!)
Laury@TheFitnessDish recently posted..Eggs Yolks and Bad Science
Glad you liked the workout. PS. great post on egg yolks. that new “study” irks me.
Brad Gouthro recently posted..Outdoor Gym Workout Circuit