#LLTV Q&A: Move, Paleo, Carbs, My Past, Cardio Pre or Post
I Answer Your Questions on: #LLTV Q&A Episode 1
Welcome to the first episode of the new Live Lean TV segment: #LLTV Q&A.
Since announcing this new segment, I’ve been so impressed with all the questions coming in from my loyal #LLTV viewers. You guys/girls rock!
How Do I Get My Question Answered?
Here’s how this segment works. Every Thursday, I will be answering approximately 5 minutes worth of your questions. I’m answering these questions in order of when I receive them. So get your questions in quick!
To get your question answered on Live Lean TV, send me your questions on Twitter, Facebook, Instagram (@BradGouthro), YouTube, or in the comment section below.
However, YOU MUST WRITE… #LLTV … beside your question!
It’s that simple.
How Do I Win A Prize?
Oh yeah, and be sure to watch every Live Lean TV episode (Monday-Friday) as I’m giving away a prize every video (from my Store). But you must be subscribed and you must watch to win. If your name appears on screen, but you don’t watch to see it…you WILL NOT win!
So what are we waiting for…
Watch today’s #LLTV Q&A episode covering questions regarding: my move, the paleo diet, bad carbs, was I always in shape?, and the best time to do cardio: pre or post workout.
#LLTV Q&A Episode #1: Move, Paleo, Carbs, My Past, Cardio Pre or Post
Question For You:
- If you have a question you’d like answered on camera, send it to me on Twitter, Facebook, Instagram (@BradGouthro), YouTube, or in the comment section below.
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Great video Brad! I had the same question as James…answered!! Thanks also for all the info on the paleo diet!
Fancy Nancy recently posted..What’s in my gym bag?
you’re welcome! thanks for stopping by!
Brad Gouthro recently posted..Freestyle Friday: Did You Earn A Treat This Weekend?
You rock Brad… I want to ask you ask you super random question that has nothing to do with working out or eating. Just to have a random question in there that gives us some insight into the power of Brad outside of “fitness,”
Also, I’m digging your neon shoes from the last video on the stairs. I’m gonna have to get me some.
Pavement Runner recently posted..How My Run Turned #Mezamashii
i’m all about the non-fitness, personal questions as well. ask away
Brad Gouthro recently posted..Freestyle Friday: Did You Earn A Treat This Weekend?
Hi Brad: I enjoy your energy and collegiality, and I have to disagree with your comment on offering a blanket statement that weights should come before cardio. For some people’s goals or schedule the answer could be the other way around. It may boil down to a difference in prioritizing “science” over practicality. This post gets as what I am trying to say. http://funandfit.org/weights-or-cardio-whos-on-first/
Given that most people don’t work out or work out too little, let’s first get them exercising as much as possible in whatever order works for their body, life, schedule, goals.
Good luck with your new series.
KymberlyFunFit recently posted..Want to Be Enchanting?: 4 Tips, Part 1
Great video, Brad.
What are you trying to replace the oats with?
I’ve thought replacing them too just have no ideas what what would be good….
Good question…whenever I’m baking or cooking recipes that I usually use oats in, I’ll probably substitute with ground almonds or walnuts, etc. Also getting more sugars from fruit (both fresh and dried). Haven’t really put too much thought into it yet but it shouldn’t be a big issue for me.
Brad Gouthro recently posted..#LLTV Q&A: Move, Paleo, Carbs, My Past, Cardio Pre or Post