#LLTV Q&A #4 Nutella, Energy Drinks, ADD, PWO Meals, Workouts
Your Questions Answered: #LLTV Q&A Episode #4
Welcome to week 4 of our Live Lean TV Q&A segment.
I love all the questions that are coming in. I can tell you guys are really grasping a lot of the ideas I’m talking about on #LLTV. Nice!
To get your question answered on Live Lean TV, send me your questions on Twitter, Facebook, Instagram (@BradGouthro), YouTube, or in the comment section below.
YOU MUST WRITE #LLTV beside your question!
On today’s #LLTV Q&A episode:
1. Is Nutella healthy?
2. Are Energy Drinks that bad for you?
3. Foods for kids with ADD?
4. Should your carb intake for post-workout meals be less when you train smaller muscles (less intense)?
5. Do I do full body workouts or split muscle groups?
Be sure to watch the video below to hear all my answers!
#LLTV Q&A Episode #4: Nutella, Energy Drinks, ADD, PWO Meals, Workouts
Question For You:
- If you have a question you’d like answered on camera, send it to me on Twitter, Facebook, Instagram (@BradGouthro), YouTube, or in the comment section below.
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Its like you read my mind! You seem to know a lot about this, like
you wrote the book in it or something. I think that
you could do with a few pics to drive the message home a bit,
but instead of that, this is excellent blog. A fantastic read.
I will certainly be back.
Peter recently posted..Peter
Thanks for the help with answering my ? about the food for ADD teen. I know that the internet is full of inaccurate info. I think I will consult a dietician for some help. I do believe what you promote (whole natural foods) is something that will help the problem. Thanks!
Totally agree on Soy! Thanks for all the awesome, Brad!
Hey Brad, I know how you feel about “soy”, what about edamame?
Hi Emily, I don’t consume edamame as I prefer to get my protein from higher quality (high biological value) sources that are absorbed best by the body.
Great responses Brad! Super helpful and I love your outlook on nutrition! I’m with on the 1 ingredient almond butter! There are way too many crazy sugary ingredients added in to foods lately and its always best to avoid them! Your Q&A’s are one of my favorite videos of the week!
ooh and see?
IVE NEVER TRIED NUTELLA.