Hey…remember me? Brad Gouthro? You know Live Lean TV?
Well guess what…I’M BACK and so is Live Lean TV!!
I have to say, I really missed you guys during the 3 week break. But I’m back now better than ever with so much more to offer in helping further my Transformation 10,000 Mission.
Are you wondering what I was up to during my 3 week break?
#1 Live Lean Afterburn 12 Week Workout Program:
You know a part of my transformation 10,000 mission is about educating you to eat better food. I talk a lot about this on Live Lean TV. But the second part of that mission is moving your body more effectively. The workouts you’ve seen on Live Lean TV to date, have mainly focused on HIIT cardio type workouts. But it’s so important to also focus on strength training to Live Lean as well.
I spend a lot of time lifting weights in the gym even though you don’t see this on Live Lean TV. That’s why I’m so excited to launch my upcoming Live Lean AFTERBURN 12 week workout program. This is my best workout program to date that uses unique training styles, specific exercises, and rep and set ranges to increase the AFTERBURN EFFECT. In other words, helping males and females burn WAY more calories AFTER your workout..even while you sleep. That’ll be launching very soon and you’ll hear all about it soon. Get excited!
#2 Live Lean Meltdown Workout DVD
Next…if you follow me on Twitter, Facebook, or Instagram (and I know you do…right?)…you’ll know I’m working with a production company on producing and starring in a workout digital DVD called Live Lean Meltdown. I’ve been rehearsing the program with the cast and we’re finalizing locations now. It’s going to be all shot in real time, so all you’ll have to do is hit play, and workout right beside me and the other cast members. I’m so excited for this one!
#3 Live Lean Recipe Cookbook (still to be named)
Next…I have a Live Lean Cookbook coming out featuring all the quick and easy to prepare recipes that will help you Live Lean FASTER. Look out for this bad boy in the coming months.
#4 365 Days of Live Lean Success Quotes
And finally…living lean isn’t just about food and working out. It’s all about getting your mind right as well. To help with this, I’ve created 365 Days of Live Lean Success Quotes. I’m a big time reader, so i’ve compiled my all-time favourite success quotes in one book. A success quote everyday to fuel your mind. Coming out soon!
Oh and I was also featured for a third time, on BexLife’s YouTube Channel.
I think I’m the only fitness guest to be on there 3 times! I filmed my 5 min cardio meltdown workout for her.
Check that one out for sure, it was crazy!
So there…I’ve been busy creating products to help you live lean faster and help fulfill my Transformation 10,000 mission.
Get excited people!
2013 is going to be a huge year for all of us and I am truly grateful that you guys are helping me create my dreamworld.
Moving forward, I’ll be filming 3 videos a week on Live Lean TV consisting of cooking shows, food wars, Q&As, and workouts.
Stay tuned to Live Lean TV, it’s only getting better!
Question For You:
- Is there any other content you’d like to see featured on Live Lean TV?
- What other products can I produce for you to help you Live Lean faster?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
Get my full PREMIUM LIVE LEAN LIFESTYLE PROGRAM, click —> AWAKEN THE ABS WITHIN
Check out my FREE WORKOUT VIDEOS & PRINTABLE WORKOUTS, click —> FREE WORKOUTS
Check out my FREE COOKING VIDEOS & RECIPES, click —> FREE RECIPES
Be sure to subscribe to my Live Lean TV YouTube channel so you never miss another Food Wars video.