KFC Nutrition: Calories in KFC Food – Healthy Options #LLTV
KFC Nutrition: What are your healthiest sources of calories?
Lets keep moving down the fast food restaurant highway. On today’s Live Lean TV episode of Food Wars, we’re adding another fast food restaurant to the list. Today, we’re analyzing the “healthiest” options and the belly busting options at KFC (Kentucky Friend Chicken). If you’ve missed any of the past episodes, you can catch up by clicking on any of the links below:
So lets check in at KFC!
When I was navigating KFC’s nutrition information, it was pretty much all there. Unfortunately, it was just a plain pdf which didn’t make it all that interactive or easy to navigate like some of the other restaurants. But at least all the ingredient information was there (hint hint Tim Hortons).
Ok, so what about the healthiest and worst KFC food options?
You’ll have to watch my Live Lean TV Food Wars video below to find out…
Today’s Food Wars: KFC Nutrition – What are the healthiest sources of calories at KFC? video.
Food Wars: KFC Nutrition – What are the healthiest sources of calories at KFC?
KFC Nutrition Facts & Information from:
KFC Website: http://www.kfc.com/nutrition/pdf/kfc_nutrition.pdf
Questions For You:
- What are your go-to fast food restaurants when you’re travelling?
- Do you have a favorite healthier fast food option?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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Ok. This is scary as I’ve read in the pdf file with that each menu have more cholesterol and sodium. Really need to get rid of fastfoods now. Thank you for this information.
[...] Source: http://www.bradgouthrofitness.com/kfc-nutrition-calories-in-kfc-food-healthy-options/ [...]
Whenever Brad is in the kicthen, it’s always a good thing. Now I want some chicken.
“Damn that looks good”
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Great video! I don’t think I’ve ever eaten at a KFC actually but it seems like it might be pretty scary to navigate the menu! I think it’s terrible when companies add so many funky ingredients to things that don’t need to have for example soybean in bread?! Just doesn’t seem necessary to me!
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I won’t go NEAR a KFC! My brothers both worked at one during high school. Let’s just say I know too much!
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