Hangover Cure Recipe #LLTV
A Recipe To Cure The Dreaded Hangover
Yep, I just experienced the dreaded side effects of alcohol consumption…the hangover.
This weekend I had a few drinks of grey goose and lemon water with my buddies, hit the clubs, and acted like I was 19 years old again (ah the good old days). Sure it felt good to be back on the scene…but since I don’t do this often, my body gets really annoyed with me when I do.
The conversation between my body and my brain would go something like this…
Body: “You [bleep]. Who do you think you are putting those toxins into MY body?”
Brain: “I run the show here body. Know your role, stop talking, and just sit there and look good.”
Body: “My role? I’ll show you my role you ungrateful [bleep]. How’s a headache sound? Oh, and how about a queasy stomach…and oh yeah, a major case of the lazys. Consider it done.”
And they would continue to fight for about another 5 hours or so.
So what if I told you there was a solution to all this? I way to cure the hangover and help you recover faster.
You see, when you drink alcohol, not only do you dehydrate your body, you also deplete your body of vitamins and minerals. Therefore not only is it important to drink lots of water…it’s also very important to eat vitamin/mineral rich foods. You know the ones…VEGETABLES & FRUIT!!
Here’s an easy way to get a lot of that into your body quickly to help speed up the recovery process…a green drink!
Specifically a SPARK green drink (recipe from my good friend Bex at http://www.BexLife.com.
SPARK is an acronym for:
S – Spinach
P – Pineapple
A – Apple
R – Romaine
K – Kale
Also, just because you don’t feel like it…being hungover doesn’t give you a free ticket to skip your workout. A good, sweaty hangover detox workout could be just what you need (drink lots of water).
Watch my Hangover Cure video below to see how easy this is to make and if it’s “Damn That’s Good“ approved.
Brad’s Cookbook: Hangover Cure Green Drink Recipe
Ingredients:
- Handful of spinach
- Handful of pineapple
- 1 full apple
- Handful of romaine
- Handful of kale
Instructions:
1. Add to a juicer or powerful blender.
2. Enjoy!
Questions For You:
- Do you occasionally drink alcohol?
- If so, what are your hangover cure remedies?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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very pleasant to read, greet
After my 21st birthday I went to a seven hour dance rehearsal. Working out didn’t seem to do the trick that day.
This might have though!
Amanda @ Run Principessa recently posted..Chasin’ Down October
I ALWAYS feel better after working out if I’m hungover. I’m sure I don’t look it, but I feel like a normal person again. haha
Presley @ Run Pretty recently posted..Post-Baby Body: Month Three Update
haha – agree. the first few mins I just felt like curling up in the massage chairs…BUT after you get going…you’re back to beast mode!
Brad Gouthro recently posted..Hangover Cure Recipe #LLTV
I laugh I stopped drinking about 20 years ago because a guy I was dating didnt drink—-and I never remembered to restart
Im sharing this with my sister (wink)
MizFit recently posted..Brita kids water bottles: Tornado guest post.
yeah i rarely drink as well … but i promised I’d play the wingman role … i stand behind promises!
Brad Gouthro recently posted..Hangover Cure Recipe #LLTV
Oh the dreaded hangover….never as good as the night before!!!
Fancy Nancy recently posted..Monday Motivation
Agreed. There were moments during the night that I thought to myself … “this is so NOT worth it”. Oh well…feeling on top of the world now.
Brad Gouthro recently posted..Hangover Cure Recipe #LLTV