Food Wars: Coconut Water vs Water vs Sport Drinks

In this episode of Live Lean TV’s Food Wars, coconut water vs water vs sport drinks battle it out to see which “re-hydration” drink should be a part of your workout.

This is an often confusing topic. The advertisements all say sport drinks are healthy. But are they right for you?

This is the first time an outcome like this has ever occurred on Food Wars.

To find out the winner of the Coconut Water vs Water vs Sport Drinks food wars battle…

Watch the Coconut Water vs Water vs Sport Drinks video below:

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If you’re looking for workouts that quickly burn fat, check out one of my 4 minute Tabata Workouts here