Food Wars: Can You Drink Alcohol & Still Be Healthy?
Food Wars: Battle Of The Alcohol
Am I serious?
Alcohol on Food Wars?
Hear me out…as you know, Live Lean TV is all about living the lifestyle. The stuff I teach is meant to be implemented 365 days a year.
So…
If I told you, in order to Live Lean, you could never have alcohol again…what would you do? You’d probably quit and go back and forget everything else we talked about to date. That’s not what I want.
I’m here to tell you, living the lean lifestyle is all about balance. Everything (legally) in moderation.
Do I drink alcohol? A little. But just on special occasions. You won’t see me cracking a beer just because it’s Friday night.
So on this episode of Food Wars, I’m going to share with you the right types of alcohol to drink to minimize it’s negative affect on your body.
If you’re interested in that. Watch my Food Wars: Can You Drink Alcohol & Still Be Healthy episode below!
Food Wars: Can You Drink Alcohol & Still Be Healthy?
If I want you to take one thing away from the above video, it is this…
Everything (legal) in moderation. Living the lean lifestyle is NOT about NOT having fun. In this case it’s about making better choices with the options available.
Questions For You:
- What are your favorite adult beverages?
- What do you usually use as a mix?
Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.
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alexdombroff@alexanderdombroff.com
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[...] weekend I had a few drinks of grey goose and lemon water with my buddies, hit the clubs, and acted like I was 19 years old again (ah the good old days). [...]
I’m a dark rum (Leviathan) and caffiene free diet coke drinker. Do you think dark rum (reminds me of molassas when chilled) is sugarier than the light brown rums?
as far as I know, their is no connection between the colour of the rum and the sugar content.
Brad Gouthro recently posted..On The Go Healthy High Protein Snack Idea
GREAT POST BRAD! I think a lot of people try to figure out how to find a balance between training hard and also allowing how to take a break and enjoy yourself as well!
Krysten Siba Bishop (@darwinianfail) recently posted..#WIAW – Grilled Chicken Salad with Peanut Sauce
Exactly! To make it a sustainable lifestyle, it’s has to be a healthy balance.
Brad Gouthro recently posted..Food Wars: Can You Drink Alcohol & Still Be Healthy?
Hi Brad, thanks for the info! I take it drinks like single Malt whiskey is not as healthy as vodka?
It’s a better alternative to sugary fruit cocktails, coolers, or beer. I just prefer vodka.
Brad Gouthro recently posted..Food Wars: Can You Drink Alcohol & Still Be Healthy?