Get 44% Off. Only $8.33/mo

How To Make A Healthy Tahini Chicken Salad Recipe For Weight Loss

Easy And Tasty Fat Burning Tahini Chicken Salad Recipe

On today’s episode of Live Lean TV, I’m showing you how to make a healthy tahini chicken salad recipe for weight loss.

Note: If you’re not a Team Live Lean inner circle member, this step-by-step cooking video recipe is an inside look at what you’re missing.

Welcome back to the kitchen Live Leaner.

This chicken salad recipe is inspired by the Middle Eastern flavors from the tahini.

What Is Tahini Made Of?

If you’re not familiar with tahini, it’s simply sesame seeds ground into a smooth buttery paste.

Not only does tahini provide a lot of flavor to your meals, it’s also filled with healthy fats.

Say No To Bland And Boring Chicken

If you’re one of the many people looking to eat healthier, I’m sure chicken breast has become a staple in your diet.

Chicken Breast - Fitness Superfood #7

That’s a good thing because chicken is high in muscle building and fat burning protein, and has zero sugary carbohydrates.

Eat this tahini chicken salad and your fat burning switch will be set to the ON position.

This fat burning tahini chicken salad recipe is easy to make and so tasty.

However, the one downfall to chicken is a lot people just don’t know how to make it taste delicious, without adding sugary sauces.

Make Your Chicken Recipes Taste Amazing

Trust me, if you eat nothing but plain chicken and broccoli, you’re missing out on all kinds of flavor and healthy sources of fats, like those found in this tahini chicken salad recipe.

Besides tasting really good, this chicken salad recipe will also help you switch up that bland taste of chicken, that you’re probably getting bored of eating.

Here are the ingredients you’ll need to make this Middle Eastern style tahini chicken salad recipe.

Simply put these flavorful ingredients together, and let’s get cooking.

Oh buddy, this is going to be good.

How To Make A Healthy Tahini Chicken Salad Recipe For Weight Loss

Print Recipe
Tahini Chicken Salad
How To Make A Healthy Tahini Chicken Salad Recipe For Weight Loss
Prep Time 5 minutes
Cook Time 0 minutes
Servings
servings
Ingredients
  • 1/2 pound pre-cooked chicken breast (chopped)
  • 1 sprinkle Sea Salt
  • 1 sprinkle Black Pepper
  • 5 tbsp Extra virgin olive oil
  • 2 tbsp sherry vinegar
  • 2 tbsp tahini
  • 1 diced carrot
  • 2 diced radishes
  • 2 tbsp fresh parsley (chopped)
  • 1 small handful sesame seeds
Prep Time 5 minutes
Cook Time 0 minutes
Servings
servings
Ingredients
  • 1/2 pound pre-cooked chicken breast (chopped)
  • 1 sprinkle Sea Salt
  • 1 sprinkle Black Pepper
  • 5 tbsp Extra virgin olive oil
  • 2 tbsp sherry vinegar
  • 2 tbsp tahini
  • 1 diced carrot
  • 2 diced radishes
  • 2 tbsp fresh parsley (chopped)
  • 1 small handful sesame seeds
How To Make A Healthy Tahini Chicken Salad Recipe For Weight Loss
Instructions
  1. To save time, use pre-cooked chicken breast spiced with sea salt and black pepper.
  2. First up, we're going to make the sauce. In a bowl, mix together 5 tbsp of extra virgin olive oil and 2 tbsp of sherry vinegar. It's incredible how much flavor you can add to your food by simply mixing olive oil and vinegar together.
  3. The last ingredient to add to our bowl of dressing sauce is 2 tbsp of tahini. Whisk up all the ingredients and blend them together until it forms into a thicker sauce. You want a smooth consistency where the sauce is thick, but still liquidy enough to coat the the chicken, carrots, and radish. At this point, we're almost done. It's that simple. Note: this makes 4 servings of sauce, so be sure to only use 1/4 of the mixture for 1 serving. Store the rest for leftovers.
  4. Now it's simple. On each plate, add 1/4 lbs of pre-cooked chopped chicken breast spiced with sea salt and black pepper, 1/2 diced carrot, 1 diced radish, and 1 tbsp of chopped parsley for color.
  5. Drizzle 1/4 of the sauce over top of each plate.
  6. Lastly, garnish the plate with a small handful of sesame seeds. The sesame seeds will make this tahini chicken salad recipe look even better.
  7. Enjoy.
Recipe Notes

Nutrition Info (per serving):

Calories: 319

Protein: 34g

Carbohydrates: 3g

Fat: 19g

There you go.

That is how to make a Middle Eastern inspired, healthy tahini chicken salad recipe.

Now It’s Time To Take A Bite

Alright, let’s dig in and see how this bad boy tastes.

Before taking your first bite, make sure you get a forkful of chicken covered in the tahini sauce, with some radish, carrots, and sesame seeds.

Damn that’s good!

This healthy recipe provides you with exotic flavors, while only using simple ingredients.

This tahini chicken salad recipe is a definite winner and will get you lean.

Add this tasty recipe to your weekly meal plan, but don’t forget to flavor up that chicken to make it taste good.

I Hope You Enjoyed This Healthy Tahini Chicken Salad Recipe

If you enjoyed this step-by-step cooking video recipe, you can find over 200 other fat burning recipes and cooking lesson videos, on our Inner Circle Team Live Lean site.

I guarantee, you’ll never have another boring meal when you have access to all the delicious recipes at Team Live Lean.

Not A Team Live Lean Inner Circle Member Yet?

Join all the other Live Leaners at Team Live Lean

You’ll get access to all our fat burning cooking recipe videos, where we show you, step-by-step how to cook, delicious fat burning meals.

In addition to these cooking videos, you’ll also get a weekly meal plan, monthly home and gym workout programs, and so much more.

Greek Salad

Come Join Our Team To Access All Of Our Workouts And Fat Burning Recipes

Here’s just a taste of the exclusive, never before seen, cooking videos on Team Live Lean:

  • Delicious Grain-Less Mexican Burritos
  • Asian Chicken Lettuce Wraps
  • Peppermint Hot Chocolate
  • Bacon & Egg Souffle
  • Brad’s Fav Smoked Salmon & Asparagus
  • Empty The Fridge Pork Goulash
  • Damn That’s Good Coconut Squash Soup
  • Flank Steak Infused With Espresso
  • Everything in the Fridge Stir Fry
  • Post Workout Chocolate Banana Date Smoothie
  • Broccoli Quiche Your Kids Will Love
  • Build Muscles In Minutes Tuna Cranberry Salad
  • I Can’t Believe Cauliflower Tastes This Good Mash With Italian Sausage
  • Holiday Chia Seed Pudding
  • Muscle Builder Steak With The World’s Most Flavorful Sauce
  • Morockin’ A Six Pack Chicken Dish
  • Salad In A Glass
  • Creamy Coconut Scrambled Eggs & Bacon
  • Filet-O-Fish Salad (Like McDonald’s But Better)
  • Pizza Frittata
  • Homemade Cookies & Milk
  • Snack Patty Sliders
  • Live Lean Approved Vodka Cocktail
  • Flavor Packed Poached Eggs
  • Warm & Comforting Pumpkin Risotto & Salmon
  • Homemade Mayonnaise
  • Freakingly Awesome Mediterranean Omelette
  • Live Lean Approved Cereal
  • No Protein Powder Berry Protein Pancakes
  • Post Workout Mexican Fruit Salad
  • Protein Pancake Apple Cinnamon Sandwiches
  • Raw Veggies & Hummus Snack Plate
  • The Look Younger Berry Crumble Dessert
  • Turnip Hashbrowns

Join Team Live Lean here.

Check Out What Our Members Are Saying About Team Live Lean

“Brad, last night I tried your recipe Muscle Builder Steak with the flavorful Sauce. It was really good. My 12 yr old son even liked it. I just started the program 5 days ago. Its great I really don’t go hungry and its pretty easy to do. I started at 203 and now 197, love the results.” – Bill T.

“This is so awesome to belong to your website I did the fitness test and I scored 537.” – Lisa M.

“Been following you for 20 days .. having great results.” – Michael S. 

“Yay, finished 14 day shred program a few days ago, feeling great. The best part of this is cleaning up the diet, my abs feel tighter and feeling stronger all over.” – Roxy G. 

“Just got hooked up with the team this weekend, and I’m loving what I’m seeing.” – Megan P.

Exclusive Monthly Home And Gym Workout Programs:

Get one of our 4 week workout programs every month:

  • Team Live Lean Fit Test (start here)
  • January: Fresh Gainz
  • February: New Body
  • March: Unstoppable Gainz
  • April: Limitless
  • May: The Gain Train
  • June: No Boundries
  • July: A Funeral For Fat
  • August: Summertime Shred
  • September: Athletic Prowess
  • October: Transformer
  • November: Lean Warrior
  • December: 31 Day Holiday Challenge

You’ll also get access to the supportive community section and save 20% off all Live Lean digital products.

Join the Team Live Lean Inner Circle and let’s make this your year of Living Lean.


READY TO BEGIN YOUR LIVE LEAN JOURNEY?

Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.

Take the Free Live Lean Body Quiz

GET STARTED BUTTON


Did You Enjoy This Chicken Salad Recipe For Weight Loss?

If you enjoyed this post on how to make a healthy tahini chicken salad recipe for weight loss, show your love by clicking the social media buttons to share this with your friends.

Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.

Question Of The Day:

  • Do you ever add tahini to your chicken?
  • How often do you eat chicken a week?

Share your experiences in the comment section below.

Check out our free workout videos here.

Check out my free recipe cooking videos here.

[wd_hustle_cc id=”team-live-lean”]

17 responses to “How To Make A Healthy Tahini Chicken Salad Recipe For Weight Loss

  1. Here’s A shake I made, opinion? 1/3 banana – 1/4 cup Blueberries,
    Blackberries & Raspberries – 1/4 Cup of Spinach – 1/2 Carrot – 1/2 Scoop of
    Protein Powder – 1/4 Unpeeled Apple – 1/8 cup of Superfood Green Powder –
    sometimes 1/4 zucchini – mixed entirely (not juiced) in with a Blend of
    Green & Black Teas, comes to about 2 1/2 cups – Healthy? Or should I switch
    my recipe?

  2. Woo Brad, your videos have changed my life! I now eat healthy, feel great,
    and work my butt off daily in the gym. Keep it up, it’s notat all often
    that we as viewers come across such an enthusiastic and awesome person! 😀

  3. Woo Brad, your videos have changed my life! I now eat healthy, feel great,
    and work my butt off daily in the gym. Keep it up, it’s notat all often
    that we as viewers come across such an enthusiastic and awesome person! 😀

Leave a Reply

Your email address will not be published. Required fields are marked *