How To Lose Weight Fast By Jumping Rope: Jump Rope Workout
If you ever see me in the gym, 88.43% of the time I’ll have a jump rope close by.
Side note: yes, it’s a jump rope…not a skipping rope. For some reason, jump rope just sounds more bada$$ than skipping rope. Agree? OK, moving on.
So why do I always have a jump rope near by?