Guess what…you don’t need a huge gym to get ripped.
You can get an intense workout ANYWHERE!
I’m talking about squats, lunges, planks, jumping jacks, pushups…the list goes on.
No more, “I can’t afford a gym”, or “I can’t find a ride to the gym”, etc. You don’t even need any equipment.
I got you covered with this intense…
Full Body Weight Fat Loss Circuit
Think body weight workouts are for wimps? Give this workout a try and then tell me what you think.
Please note: the program in the video includes pull ups that requires a pull up bar. You can buy an inexpensive pull up bar that simply goes over a door frame at your local sporting good stores. Costs about $30-40 and installs in 5 seconds.
Another option…grab a heavy duty bed sheet…tie a big knot in one end…put the end with the knot over a solid door…shut the door so the knot is on the other side. put your feet close to the door and pull your body weight to the door.
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