Can I Do A 5 Minute Plank?

As a fellow YouTuber, I saw a few fitness challenges floating around the inter-webz. This one intrigued me…a 5 minute plank challenge!

So I thought to myself…can I do a 5 minute plank? I’ve honestly never tried before and I’m always up for a challenge.

I say lets do it.

But to proof that i tried, I of course had the camera on me at all times.

Since watching someone plank for 5 mins doesn’t make great TV…I did a video on video treatment where I appear in two videos on one screen (thanks iMovie).

That way I can give you 5 mins of tips on how to effectively burn belly fat, while you can still keep your eye on me doing the plank.

Sound good? Sound confusing?

Just watch my 5 minute plank challenge video to see what I’m talking about!

5 Minute Plank Challenge Video

That was a successful 5 minute plank challenge!

It’s now your turn. Are you ready?

Questions For You:

- How long can you hold a plank for?

- What other “ab exercises” do you like to do? 

Be sure to share your answers in the comment section below and share this post with your friends via the social media icons on the side or below.

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